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Class Schedule

Sessions are available by appointment only.
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What we offer

Classes

Woman weight lifting
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Semi – Private Training

This is our most individualized and inclusive coaching membership-semi-private personal training! Get personalized workouts tailored to your goals, with a small group of up to 3 clients, offering the same benefits as one-on-one training at half the cost.

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Small Group Fitness

Our small group personal training is designed to build strength, lean muscle, and improve performance with expert coaching and adaptable training programs. With up to 12 people per session, you’ll lift weights safely and effectively while staying challenged. Combine strength training, and conditioning for lasting results!

Check out our pricing

Our fitness studio offers membership options starting at just $120/month. Learn more about our pricing options now.